This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure tr..
Winner of the 2014 Living Now Book Award for Inspirational MemoirNightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a national..
Winner of the 2014 Living Now Book Award for Inspirational MemoirAfter having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of b..
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking the..
100 Questions & Answers About Prostate Cancer Provides Authoritative And Practical Answers To The Most Common Questions Asked By Patients And Their Loved Ones. Providing Both Doctor And Patient Perspectives, This Easy-To-Read Book Is A Comprehensive Guide To The Basics Of Prostate Cancer, Risk Facto..
With all the distractions that are part of our waking hours, it is no wonder that the simplest sounds of an ordinary day are taken for granted. Sounds like the crackling of ice, raindrops on a rooftop, the crunch of toast as its buttered, and even turning the page of a book are so commonplace that w..
Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing..
With natural remedy recipes for health, beauty, home and garden, and pets, 1001 Natural Remedies is the most comprehensive reference available on this topic. Take natural, simple ingredients such as essential oils, herbs, honey, lemon, and baking soda, and turn them into shampoos, mouthwashes, and h..
Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies.Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredi..
A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions.101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing ..
Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind all from your own living room There's a lot to learn about yoga, but "101 Essential Tips: Yoga" has everything you need to get started. This handy pocket guide explains yoga ..
Many schools and districts have proclaimed their "strategies for family engagement" and set about "doing things" but they have not succeeded in engaging all families. At best, many have merely increased the engagement of the already engaged. Dr. Steve Constantino addresses the cultural revolution th..
This book presents a short, simple and readily-accessible summary of the internal and external therapeutic uses of the 12 essential tissue salts, commonly called "cell salts." The use of cell salts to treat a wide variety of health-related conditions has been extremely popular in Europe (especially ..
An extraordinary New Approach to Healing the Mind and Body NUME CARTE: 12 Stages of Healing, PaperbackISBN: 1878424084PRET EDITURA: 65.15AUTOR(i): Donald M. Epstein D. C.EDITURA: Amber-Allen PublishingCOPERTA: BrosataDATA APARITIEI: Octombrie 1994DATA PUBLICARE: 1994FORMAT: 23.06 x 15.6 x 1.91..
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks ..
Bring back playtime, all the time Dive into a Bubbling Swamp World. Drum on an Outdoor Sound Wall. Explore the gooeyness of Glowing Slime. With the one-of-a-kind projects in 150+ Screen-Free Activities for Kids, your family will rediscover the spirit of imaginative play These fun activities help d..
NEW YORK TIMES BESTSELLERThe most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted c..
Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years,..
At dawn on the spring equinox in 2026, an incredible alignment of planets will fill the morning sky. On that day, the Moon, Venus, Saturn, Neptune, and the Sun will all come over the horizon together. The last time this spectacular alignment occurred was in 1989, when the Berlin Wall fell, and milli..
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressu..
Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we..
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga's ancient eightfold path and its relevanc..
Esta es la guia mas practica para perder aquelas libras de mas.
Los jugos no solo son deliciosos, tambien son alimentos poderosos que ofrecen una gran variedad de nutrientes, son la base de una dieta balanceada y ayuda fundamental para que todos esten en buena forma.
El libro incluye 30 facil..
Pain, discomfort, and suffering don't have to be part of your daily routine, but eating the right foods does. The 30-Day Candida Cleanse is your guide to stopping candida in its tracks through natural methods, so that you can finally be healthy, energetic and pain-free. With a 30- and 90-day program..
Written for nurses of all education and experience levels, 301 Careers in Nursing highlights the exceptional array of diverse opportunities available to those interested in a career in nursing. Each of the carefully selected and researched careers described in this book embraces the core dimensions ..
Encourage your child's creativity with 365 fun, simple activities using materials you have at home. These activities don't require many trips to the craft store for elaborate materials, but instead encourage children to create and explore using common household items. The adventure starts in your pa..
We all want a quick fix to all of our problems, and getting healthy is no exception. If there was only a magical pill to fix our every ill; but until then we will have to put in good old fashioned hard work Hard work is imperative for overall success, but most of us spread ourselves pretty thin and..
An activity book about danger, safety, and the incredible world around us. In a time when children are too often coddled, 50 Dangerous Things (You Should Let Your Children Do) reminds readers that climbing trees is good for the soul, and that a pocket knife is not a weapon. Full of exciting ways c..
Exact formulas for making hundreds of blends for skin and hair care, relief of stress and pre-menstrual syndrome, baby oils and powders, cellulite reduction, massage oils, and more. "It's interesting to just page through the alphabetical section and learn the purported advantages of oils, from allsp..
Try These Timeless Treatments Supported by Cutting-Edge Science Look no further From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness, ease aches ..
This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will hav..
Newly expanded: the bestselling beginner's guide to mindfulness and better health in eight minutes a day.These days everyone is learning mindfulness, from the Super Bowl Champion Seattle Seahawks to stars like Goldie Hawn and Ellen Degeneres. But mindful meditation is not just for celebrities, CEOs,..
Now expanded and updated-the #1 New York Times bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will keep your body..
There are few disciplines as exciting and forward-looking as medicine. Unfortunately, however, many modern practitioners have lost sight of the origins of their discipline. A Cabinet of Ancient Medical Curiosities aspires to cure this lapse by taking readers back to the early days of Western medicin..
An estimated 5 million Americans have Alzheimer's disease. That number continues to grow - by 2050 the number of individuals with Alzheimer's could range from 11.3 million to 16 million. Alzheimer's disease is not a normal part of aging. It is a devastating disorder of the brain's nerve cells that i..
This brief but important book is designed to augment your leadership education and experience. It is also designed for a busy clinician who does not have the time or energy to wade through hundreds of pages of text. Now in it's second edition, this book can be read quickly in one two-hour sitting or..
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). This breakthrough book provides professionals with a comprehen..
Reiki is the Japanese word for universal life energy. This volume explains how this remarkable healing method sends energy through the hands of a practitioner into the body of a receiver. NUME CARTE: A Complete Book of Reiki Healing: Heal Yourself, Others, and the World Around You, PaperbackISBN: 15..
Renowned addiction expert Patrick Carnes, PhD, author of A Gentle Path through the Twelve Steps, outlines twelve guiding principles to help those in recovery develop an essential skill set for life. Twelve Steps. Twelve Traditions. And yes, Twelve Principles. The Steps outline the actions that lead ..
A revised and expanded edition of the recovery classic by Patrick Carnes, PhD, a leading expert on addictive behaviors. The twelve steps tap into the essential human process of change and will be regarded as one of the intellectual and spiritual landmarks in human history.--Patrick CarnesIt was out ..
A Guide to Oncology Symptom Management (second edition) is a comprehensive, evidence-based resource to lead oncology nursing practice, education, and research. Each chapter addresses a particular symptom, such as pain or fatigue, or an area of impact, such as spirituality or electrolyte imbalances. ..
An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you wil..
Praise for A History of Music in 50 Instruments, also in this series: "Wilkinson's history unfolds like a symphonic work with instrument makers, composers and virtuosic performers picking up these incredible creations and exposing their beauty and capability. To open it up is to be instantly hooke..
Combining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Through short, accessible phrases, readers will learn to reorient thinking when their inner critic shows u..
A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. With e..
Dandelion Bubbles, Rain Drums, Seed Bomb Lollipops and more Bursting with creative hands-on outdoor science and art activities, A Little Bit of Dirt is full of motivation to get outside and explore. Whether you're investigating the health of your local stream, making beautiful acrylic sunprints wit..
Simply everything you need to know to learn something new; a practical course in pilatesEver wanted to learn pilates but don't know where to begin? Take the first step with A Little Course in Pilates, part of a new series of learning guides from DK where nothing is assumed and everything is explaine..
Inspirational stories and affirmations reveal the sacred laws that provide spiritual enlightenment. These 36 beautifully presented and encouraging laws offer readers from all walks of life a path towards happiness. Uplifting and accessible, the true stories presented extend an understanding of these..