This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure tr..
Winner of the 2014 Living Now Book Award for Inspirational MemoirNightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a national..
Winner of the 2014 Living Now Book Award for Inspirational MemoirAfter having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of b..
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking the..
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in..
100 Questions & Answers About Prostate Cancer Provides Authoritative And Practical Answers To The Most Common Questions Asked By Patients And Their Loved Ones. Providing Both Doctor And Patient Perspectives, This Easy-To-Read Book Is A Comprehensive Guide To The Basics Of Prostate Cancer, Risk Facto..
Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind all from your own living room There's a lot to learn about yoga, but "101 Essential Tips: Yoga" has everything you need to get started. This handy pocket guide explains yoga ..
Many schools and districts have proclaimed their "strategies for family engagement" and set about "doing things" but they have not succeeded in engaging all families. At best, many have merely increased the engagement of the already engaged. Dr. Steve Constantino addresses the cultural revolution th..
An extraordinary New Approach to Healing the Mind and Body NUME CARTE: 12 Stages of Healing, PaperbackISBN: 1878424084PRET EDITURA: 72.99AUTOR(i): Donald M. Epstein D. C.EDITURA: Amber-Allen PublishingCOPERTA: BrosataDATA APARITIEI: Octombrie 1994DATA PUBLICARE: 1994FORMAT: 23.06 x 15.6 x 1.91..
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks ..
NEW YORK TIMES BESTSELLERThe most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted c..
Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years,..
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressu..
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga's ancient eightfold path and its relevanc..
Pain, discomfort, and suffering don't have to be part of your daily routine, but eating the right foods does. The 30-Day Candida Cleanse is your guide to stopping candida in its tracks through natural methods, so that you can finally be healthy, energetic and pain-free. With a 30- and 90-day program..
We all want a quick fix to all of our problems, and getting healthy is no exception. If there was only a magical pill to fix our every ill; but until then we will have to put in good old fashioned hard work Hard work is imperative for overall success, but most of us spread ourselves pretty thin and..
This thorough guide profiles 375 different essential oils according to botanical family, habit and growth, chemical components, and actions. Historical notes and lore, often from Chinese alchemy as well as western botanical sources, are featured. Essays on evergreens, lavender, chamomile, jasmine, a..
This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will hav..
Newly expanded: the bestselling beginner's guide to mindfulness and better health in eight minutes a day.These days everyone is learning mindfulness, from the Super Bowl Champion Seattle Seahawks to stars like Goldie Hawn and Ellen Degeneres. But mindful meditation is not just for celebrities, CEOs,..
Now expanded and updated-the #1 New York Times bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will keep your body..
An estimated 5 million Americans have Alzheimer's disease. That number continues to grow - by 2050 the number of individuals with Alzheimer's could range from 11.3 million to 16 million. Alzheimer's disease is not a normal part of aging. It is a devastating disorder of the brain's nerve cells that i..
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help ..
Based on the spiritual foundation of Alcoholics Anonymous, these daily reflections and prayers offer inspiration, comfort, and hope to those of us recovering from addictions. These daily reflections, prayers, and tags of memory-sticking phrases are intended to offer inspiration, comfort, and, above ..
A Guide to Oncology Symptom Management (second edition) is a comprehensive, evidence-based resource to lead oncology nursing practice, education, and research. Each chapter addresses a particular symptom, such as pain or fatigue, or an area of impact, such as spirituality or electrolyte imbalances. ..
An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you wil..
Combining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Through short, accessible phrases, readers will learn to reorient thinking when their inner critic shows u..
A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. With e..
Simply everything you need to know to learn something new; a practical course in pilatesEver wanted to learn pilates but don't know where to begin? Take the first step with A Little Course in Pilates, part of a new series of learning guides from DK where nothing is assumed and everything is explaine..
Inspirational stories and affirmations reveal the sacred laws that provide spiritual enlightenment. These 36 beautifully presented and encouraging laws offer readers from all walks of life a path towards happiness. Uplifting and accessible, the true stories presented extend an understanding of these..
A fresh interpretation of the healing process established by the Twelve Steps, with an eye toward the social, cultural, and psychological factors that affect men--and thus their recovery from addiction. In A Man's Way through the Twelve Steps, author Dan Griffin uses interviews with men in various s..
A Manual for Developing Humans is the third book P.M.H. Atwater was told to write during her third near-death experience. Based entirely on threes, there are no chapters . . . only the development of conscious, subconscious, and superconscious aspects to each topic--every topic--for the Manual con..
Author of the bestselling Angels in My Hair Lorna Byrne sees angels with as much clarity as the rest of us see people, and she speaks to them every day. In A Message of Hope from the Angels, Lorna gives you the comfort of knowing that, no matter how alone you might feel, you always have a guardian a..
"There is not one page of this enchanting book which does not contain something to interest the common reader as well as the serious student. Regarded simply as a history of flowers, it adds to the joys of the country." B. E. Todd, SpectatorIf you want to know how pleurisy root, lungwort, and absces..
Asatru Then and Now From its pre-Christian beginnings to its contemporary practitioners, Heathenry has long fascinated people from every corner of the world. Written from the unique perspective of a Heathen gythja, or Godwoman, A Practical Heathen's Guide to Asatru shows how to bring the beliefs and..
The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work..
Revealing a forgotten truth in the present day, this account illuminates the crumbling political and economic structures of the West, shedding light on an ongoing and arduous search for a sense of purpose. Recounting a true story, this exploration tells of a wandering Mongol shaman who made a dramat..
In A Survival Guide for Landlocked Mermaids, artist Margot Datz sees the she-nymph within, struggling to emerge, and in a swirl of whimsical and witty wisdom, lovingly offers tips for today's world of dating, mating, and beyond. The landlocked mermaid is a symbol of the contemporary woman, trapped i..
A Newly Revised and Expanded Edition In the decade since Jim Robbins s "A Symphony in the Brain" was first published, the control of our bodies, brains, and minds has taken remarkable leaps. From neurofeedback with functional magnetic resonance imaging equipment, to the use of radio waves, to biofee..
Stephanie S. Covington, PhD, is nationally recognized as a clinician, author, organizational consultant, and lecturer. With many years of experience, she has developed an innovative, gender-responsive approach to address the treatment needs of women and girls that has been proven effective in public..
New Directions in the Treatment of PTSDAcceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you'll find a complete theoretical and practical guide to mak..
WARNING: Your medical problems may not be what you think or what you have been told. Accidental Cure refers to a discovery that Dr. Simon Yu made in Bolivia during a U.S. Army Reserves assignment in 2000. The Army was there to dispense anti-parasite drugs to 10,000 Bolivians. In the few weeks that D..
A possible life-saving reference to keep around the house or in the car, DK's First Aid Manual looks at more than 100 different conditions, from splinters and sprained ankles to strokes and unconsciousness, and shows exactly what to do with step-by-step photographic sequences. Every condition is cle..
Visit the publishers website to see inside the book and more details about the book.This 2017 book is specifically geared toward healthcare students and new healthcare professionals that are preparing to take the ACLS certification exam for the first time. This book will also give the seasoned healt..
101 play-based activities to begin a lifetime of learning Very young children are rapidly changing and eagerly discovering their worlds. As a responsive caregiver, you support children's development and create a nurturing environment filled with opportunities for them to joyfully explore, learn, and..
Activities Keep Me Going & Going teaches the set of skills defined in the Modular Education Program for Activity Professionals (MEPAP) 2nd Edition created by the Education Re-engineering Committee of the National Certification Council for Activity Professionals (NCCAP). It is preparatory for the NCC..
The definitive guide to adaptogenic herbs, formerly known as "tonics," that counter the effects of age and stress on the body - Reveals how adaptogens increase the body's resistance to adverse influences - Provides a history of the use of these herbal remedies and the actions, properties, preparatio..
The most comprehensive ADHD resource available This practical workbook gives you the most effective, and proven, non-medication treatment approaches and skills.
Step-by-step instructions on tailoring psychotherapy to ADHD
ADHD-friendly parenting skills
Techniques for emotional and behavior..
For the past decade, Adolescent Suicide: Assessment and Intervention has been recognized as the best and most authoritative text on this most tragic of subjects. This long-awaited second edition incorporates almost 15 years of new research and critical thinking about clinical assessment and interven..