Winner of the 2014 Living Now Book Award for Inspirational MemoirNightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a national..
Winner of the 2014 Living Now Book Award for Inspirational MemoirAfter having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of b..
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking the..
With natural remedy recipes for health, beauty, home and garden, and pets, 1001 Natural Remedies is the most comprehensive reference available on this topic. Take natural, simple ingredients such as essential oils, herbs, honey, lemon, and baking soda, and turn them into shampoos, mouthwashes, and h..
Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies.Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredi..
A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions.101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing ..
Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind all from your own living room There's a lot to learn about yoga, but "101 Essential Tips: Yoga" has everything you need to get started. This handy pocket guide explains yoga ..
Many schools and districts have proclaimed their "strategies for family engagement" and set about "doing things" but they have not succeeded in engaging all families. At best, many have merely increased the engagement of the already engaged. Dr. Steve Constantino addresses the cultural revolution th..
This book presents a short, simple and readily-accessible summary of the internal and external therapeutic uses of the 12 essential tissue salts, commonly called "cell salts." The use of cell salts to treat a wide variety of health-related conditions has been extremely popular in Europe (especially ..
An extraordinary New Approach to Healing the Mind and Body NUME CARTE: 12 Stages of Healing, PaperbackISBN: 1878424084PRET EDITURA: 65.99AUTOR(i): Donald M. Epstein D. C.EDITURA: Amber-Allen PublishingCOPERTA: BrosataDATA APARITIEI: Octombrie 1994DATA PUBLICARE: 1994FORMAT: 23.06 x 15.6 x 1.91..
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks ..
NEW YORK TIMES BESTSELLERThe most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted c..
Fight Colds and Flu Lower Cholesterol Beat Depression Banish Fatigue Enhance Memory Lose Weight And More An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years,..
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressu..
Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we..
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga's ancient eightfold path and its relevanc..
Esta es la guia mas practica para perder aquelas libras de mas.
Los jugos no solo son deliciosos, tambien son alimentos poderosos que ofrecen una gran variedad de nutrientes, son la base de una dieta balanceada y ayuda fundamental para que todos esten en buena forma.
El libro incluye 30 facil..
Pain, discomfort, and suffering don't have to be part of your daily routine, but eating the right foods does. The 30-Day Candida Cleanse is your guide to stopping candida in its tracks through natural methods, so that you can finally be healthy, energetic and pain-free. With a 30- and 90-day program..
Written for nurses of all education and experience levels, 301 Careers in Nursing highlights the exceptional array of diverse opportunities available to those interested in a career in nursing. Each of the carefully selected and researched careers described in this book embraces the core dimensions ..
We all want a quick fix to all of our problems, and getting healthy is no exception. If there was only a magical pill to fix our every ill; but until then we will have to put in good old fashioned hard work Hard work is imperative for overall success, but most of us spread ourselves pretty thin and..
This thorough guide profiles 375 different essential oils according to botanical family, habit and growth, chemical components, and actions. Historical notes and lore, often from Chinese alchemy as well as western botanical sources, are featured. Essays on evergreens, lavender, chamomile, jasmine, a..
An activity book about danger, safety, and the incredible world around us. In a time when children are too often coddled, 50 Dangerous Things (You Should Let Your Children Do) reminds readers that climbing trees is good for the soul, and that a pocket knife is not a weapon. Full of exciting ways c..
Try These Timeless Treatments Supported by Cutting-Edge Science Look no further From insect bites, insomnia, and upset stomach to nasal congestion, stress, and heart health, this authoritative and comprehensive guide offers easy, effective recipes to bolster your resistance to illness, ease aches ..
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack. In his previous best..
This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will hav..
Newly expanded: the bestselling beginner's guide to mindfulness and better health in eight minutes a day.These days everyone is learning mindfulness, from the Super Bowl Champion Seattle Seahawks to stars like Goldie Hawn and Ellen Degeneres. But mindful meditation is not just for celebrities, CEOs,..
An estimated 5 million Americans have Alzheimer's disease. That number continues to grow - by 2050 the number of individuals with Alzheimer's could range from 11.3 million to 16 million. Alzheimer's disease is not a normal part of aging. It is a devastating disorder of the brain's nerve cells that i..
This brief but important book is designed to augment your leadership education and experience. It is also designed for a busy clinician who does not have the time or energy to wade through hundreds of pages of text. Now in it's second edition, this book can be read quickly in one two-hour sitting or..
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). This breakthrough book provides professionals with a comprehen..
Based on the spiritual foundation of Alcoholics Anonymous, these daily reflections and prayers offer inspiration, comfort, and hope to those of us recovering from addictions. These daily reflections, prayers, and tags of memory-sticking phrases are intended to offer inspiration, comfort, and, above ..
A Guide to Oncology Symptom Management (second edition) is a comprehensive, evidence-based resource to lead oncology nursing practice, education, and research. Each chapter addresses a particular symptom, such as pain or fatigue, or an area of impact, such as spirituality or electrolyte imbalances. ..
An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you wil..
Combining thought-awareness, loving-kindness practice and mindfulness meditation, this simple, time-tested method can be used throughout the day to quiet your critical voices and ease the mind. Through short, accessible phrases, readers will learn to reorient thinking when their inner critic shows u..
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you've ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you...
Dandelion Bubbles, Rain Drums, Seed Bomb Lollipops and more Bursting with creative hands-on outdoor science and art activities, A Little Bit of Dirt is full of motivation to get outside and explore. Whether you're investigating the health of your local stream, making beautiful acrylic sunprints wit..
Inspirational stories and affirmations reveal the sacred laws that provide spiritual enlightenment. These 36 beautifully presented and encouraging laws offer readers from all walks of life a path towards happiness. Uplifting and accessible, the true stories presented extend an understanding of these..
A fresh interpretation of the healing process established by the Twelve Steps, with an eye toward the social, cultural, and psychological factors that affect men--and thus their recovery from addiction. In A Man's Way through the Twelve Steps, author Dan Griffin uses interviews with men in various s..
A Manual for Developing Humans is the third book P.M.H. Atwater was told to write during her third near-death experience. Based entirely on threes, there are no chapters . . . only the development of conscious, subconscious, and superconscious aspects to each topic--every topic--for the Manual con..
Author of the bestselling Angels in My Hair Lorna Byrne sees angels with as much clarity as the rest of us see people, and she speaks to them every day. In A Message of Hope from the Angels, Lorna gives you the comfort of knowing that, no matter how alone you might feel, you always have a guardian a..
"There is not one page of this enchanting book which does not contain something to interest the common reader as well as the serious student. Regarded simply as a history of flowers, it adds to the joys of the country." B. E. Todd, SpectatorIf you want to know how pleurisy root, lungwort, and absces..
Asatru Then and Now From its pre-Christian beginnings to its contemporary practitioners, Heathenry has long fascinated people from every corner of the world. Written from the unique perspective of a Heathen gythja, or Godwoman, A Practical Heathen's Guide to Asatru shows how to bring the beliefs and..
The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work..
Revealing a forgotten truth in the present day, this account illuminates the crumbling political and economic structures of the West, shedding light on an ongoing and arduous search for a sense of purpose. Recounting a true story, this exploration tells of a wandering Mongol shaman who made a dramat..
In A Survival Guide for Landlocked Mermaids, artist Margot Datz sees the she-nymph within, struggling to emerge, and in a swirl of whimsical and witty wisdom, lovingly offers tips for today's world of dating, mating, and beyond. The landlocked mermaid is a symbol of the contemporary woman, trapped i..
A personal favorite quote of mine is "From stressed to blessed." I mean this, believe, and receive this. I've been battling hypothyroidism for years, and I wanted to create a user-friendly handbook to help anyone affected by this disorder. I've seen many doctors over the years and none offered me id..
A Newly Revised and Expanded Edition In the decade since Jim Robbins s "A Symphony in the Brain" was first published, the control of our bodies, brains, and minds has taken remarkable leaps. From neurofeedback with functional magnetic resonance imaging equipment, to the use of radio waves, to biofee..
Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues.AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a missi..
New Directions in the Treatment of PTSDAcceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you'll find a complete theoretical and practical guide to mak..