Carti de Athletics, gymnastics & related sports

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  • Duel in the Sun: Alberto Salazar, Dick Beardsley, and America's Greatest Marathon, Paperback
    The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes. Neither man broke. The race merely came to a thrilling, shattering end, exacting such an enormous ..
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  • Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon, Paperback
    In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon--without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman(R), Iro..
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  • Ironfit Triathlon Training for Women: Training Programs and Secrets for Success in All Triathlon Distances, Paperback
    Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their tri..
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  • Running with the Whole Body: A 30-Day Program to Running Faster with Less Effort, Paperback
    In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to show how e..
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  • Swim, Bike, Run - Eat: The Complete Guide to Fueling Your Triathlon, Paperback
    It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. Enter Swim, Bike, Run--Eat to guide you from day one of training to the finish line and hel..
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  • The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week, Paperback
    ``The Time-Crunched Triathlete`` reveals a fast-pacing training program that will bring you competitive fitness and speed in a fraction of the time of traditional triathlon training methods. In as few as 8 hours per week, you can develop the speed and endurance you need to race for the podium in spr..
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  • To the Finish Line: A World Champion Triathlete's Guide to Your Perfect Race, Hardcover
    Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete. With close to 2 million core participants, triathlons of various distances and challenges are at..
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  • Triathlon 2.0, Paperback
    Examines the technology available and how to use it in aiding the performance of serious triathletes. NUME CARTE: Triathlon 2.0, PaperbackISBN: 145046002XPRET EDITURA: 120.99AUTOR(i): James VanceEDITURA: Human KineticsCOPERTA: BrosataDATA APARITIEI: Aprilie 2016DATA PUBLICARE: 2016FORMAT: 254x179x15..
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  • Twin Ambitions - My Autobiography, Paperback
    4 August, 2012. Super Saturday. On the most electric night in the history of British sport, Mo Farah braved the pain and punishment to seize Olympic gold in the 10,000m - and in the process went from being a talented athlete to a national treasure. Seven days later, Mo seized his second gold at the ..
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  • Way of the Runner, Paperback
    A fascinating and personal exploration of Japan's obsession with running by Adharand Finn, award-winning author of }Running With The Kenyans{. Now in paperback. NUME CARTE: Way of the Runner, PaperbackISBN: 057130317XPRET EDITURA: 75.99AUTOR(i): Adharanand FinnEDITURA: Faber & FaberCOPERTA: BrosataD..
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