There are tens of thousands of baby names out there--and books that dutifully list them. And then there is 1,107 Baby Names That Stand the Test of Time--a curated, considered, opinionated, and richly informative guide that winnows down the world of baby names to help moms and dads make smart choices..
1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does your lower back ache from sitting all day? Can you bare..
An interactive supplement to the bestselling parenting book 1-2-3 Magic -- now in its second edition ``1-2-3 Magic made parenting fun again.````I highly recommend this book to any parent who is spending more time yelling at or nagging their children than smiling at and laughing with them.````All I h..
We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us.But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of c..
Looking to revamp and revitalize your fitness and get healthier, but not sure where to start? Well look no further than running guru and health expert Scott Douglas's 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- ..
Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in 100 Weight Loss Bowls comes in at under 400, under 500, or under 600 calories. The book is clearly labeled to allow you to easily build a meal plan each day that meets your dail..
The relationship expert from the Ladies' Home Journal, the Wall Street Journal, and Lifetime Television shows how to prevent marriage problems before they start There's nothing wrong with starter jobs and starter homes, but starter marriages? Relationship expert Monica Mendez Leahy is on a mission t..
Adult teens think they're ready to live on their own, but are they?Will they know how to pick a good room mate? Buy a car? Create a budget and actually live on one? From changing the oil to applying for jobs, best-selling author Harry H. Harrison, Jr. has compiled the definitive book for preparing y..
Your spouse is a unique person, filled with amazing insights, thoughts, feelings, and experiences. Communication is key to really knowing and fully loving that person.Bestselling author and marriage counselor Gary Chapman has developed this handy tabletop resource to get you and your spouse talking...
To get your family close, you have to get it talking. One of the signs of a healthy family is open and meaningful conversation. But it's not always easy to get your kids talking. ``101 Conversation Starters for Families`` is an excellent place to begin, providing just the right blend of fun and thou..
How do you teach tolerance, self-awareness, and responsibility? How can you help children deal with fear, mistrust, or aggression? Play a game with them Games are an ideal way to help children develop social and emotional skills; they are exciting, relaxing, and fun. 101 LIFE SKILLS GAMES FOR CHILD..
This book is filled with dance games that the whole classroom or family can play and learn from. These noncompetitive games reward children for their involvement, encourage them to use their imagination, and show them how to express how they feel without using words. Black-and-white illustrations ad..
Think you know everything about your partner? Think again 101 Quizzes for Couples will reveal even more surprising details about your loved one. From the worst lie she's ever told to his very first crush, this book will spark your curiosity and even prompt long-forgotten memories with fun, thought-..
With the current divorce rate spiking at a dizzying sixty percent, it is clear that young couples are not being taught the skills needed to navigate through the conflicts and difficulties of being in a committed relationship. Charlie and Linda Bloom, psychotherapists with fifty-five years of combine..
101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hop..
Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to get moving on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opport..
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, easy guide to healthy eating that will have you feeling great The New York Times best seller is now in paperback. As seen on The Doctors, and Dr..
A baby brings great joy to a new father, but also, perhaps, some uncertainty.For many men, fatherhood may seem like a new job for which they have had no training or experience. In these pages, pediatricians, and fathers, Robert and James Sears offer reassuring, timeless advice to help new dads prepa..
You've read John Maxwell's best-selling Winning with People, and now you're ready for some specific action steps to build on the knowledge you gained. 25 Ways to Win With People has just what you need This complementary companion to the full-sized book is ideal for a quick refresher course on inte..
Planning a two-bride wedding can mean twice the beauty and twice the stress, and with a shortage of inspiration and guidance for the modern lesbian bride, this is the book for the next generation of women planning a same-sex wedding. 2Brides 2Be is a wedding guide for the bride who exudes youth and ..
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary ..
From the author of the beloved 30 Lessons for Living Readers of Karl Pillemer s first book cherished the sage advice and great stories shared by extraordinary older Americans. Now, Pillemer returns with lessons on the most talked-about parts of that book: love, relationships, and marriage. Drawing o..
If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you'll discover proven anxiety-busting strategies and put them into practice ri..
Activities for imaginative playtime - every day of the year With 365 Toddler Activities That Inspire Creativity, you can spark your child's creativity and maximize his or her potential every day of the year. Written by an experienced child-care expert, you will find hundreds of entertaining toddler..
Challenge your body with the ultimate resource of daily workouts.Fast-paced exercise programs based on high intensity interval training are sweeping the nation. Their recipe for success is the WOD, or workout of the day. Planks, squats, crunches, pushups are all great, but changing up a routine can ..
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or money to get in shape and lose those extra pounds. When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck..
From the cradle to college, tell your daughters the truth about life before they believe the culture's lies.For mothers with girls newborn to eighteen, Five Conversations You Must Have with Your Daughter is simply a must-have book. Youth culture commentator Vicki Courtney helps moms pinpoint and pre..
A practical guide to spotting, avoiding, and outsmarting people with high-conflict personality disorders, from an expert in conflict management and mediation. Do you know someone whose emotions flip-flop from one moment to the next? Do they seem suspicious or jealous of others or antagonize you for ..
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the ``diseases of agin..
Diabetes is epidemic in the United States, but diagnosis doesn't mean a healthy and vibrant life is unattainable In 52 Ways to Beat Diabetes, the editors of Bottom Line Inc. give you an entire year of tips, ideas, and actions on how you can beat diabetes now, from some of the top health experts in ..
Looking for love in your 40's, 50's, 60's, 70's and yes, even your 80's or 90's? 57 STEPS TO PARADISE will help you navigate dating in midlife and beyond. Lorenz unzips her soul and exposes her foibles during 50 years of men weaving their way in and out of her life, providing a heap of wit and wisdo..
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric i..
As featured in SELF and on Weekend Today ""Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased.""--Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitne..
Bay Area parks and preserves offer a dramatic variety of landscapes, from rugged redwood-forested canyons to breezy coastal bluffs, grassy rolling hills to sunny chaparral-coated hillsides. Well-known destinations such as Point Reyes National Seashore, Mount Diablo State Park, Mount Tamalpais State ..
There's a reason why searching Google for the New York Times article "The Scientific 7-Minute Workout" yields nearly 100 million results: we all want an exercise routine that's quick, efficient, and delivers powerful results. In 7 Minutes to Fit, the scientific study's co-author presents 50 all-new ..
A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pa..
A book that talks to guys in the way guys talk ``This book should storm into your living room, demand an audience, and become every husband's best friend ``--Rick Warren, pastor and New York Times best-selling author of The Purpose Driven Life``I love Doug Fields I love how he lives, how he writes,..
"As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." --The New York Times If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be ..
ARE YOU READY TO SCULPT YOUR ABS? Follow the 7-week program in this book and you'll massively increase the strength and muscle tone of your core, back and obliques to such an extreme that you'll be able to do 300 consecutive sit-ups. Packed with clear charts and helpful photos, 7 Weeks to 300 Sit-Up..
ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you'll massively increase your strength, muscle tone and overall fitness to such an extreme that you'll be able to do 10, 20 or even an amazing 50 consecutive pull-ups Offering several field-tested, day-by..
Rejuvenate and Refresh Your Body Starting Today There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-d..
Witha fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies theworld over. Arguing that most of what our culture has taught us about posture is misguided even..
A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the mos..
Get real, get healthy, get empowered with MK Mueller's time-tested approach to reaching your ideal weight Time-tested sugar free diet plan for reaching you ideal weight and finding that feeling of high self-esteem: Why do most diets fail? Because mental preparation is the most important first step ..
Develop all of the qualities that make a Navy SEAL SEALFIT was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. Mark Divine's straightforward 8 WEEKS to SEALFIT program will give in-depth philosophy a..
YOUR ULTIMATE LIST OF CASUAL CONVERSATION PROMPTS TO SPARK FUN AND INTERESTING DIALOGUE, DEEPEN COMMUNICATION, AND INCREASE INTIMACY Flip open to any page and start an interesting new conversation with your partner. You never know what passions, hopes or even funny stories might be revealed. -What w..
Are you tired of getting into relationships that go nowhere? Fed-up with making poor choices-or wasting time on partners who don't share your 'path'? Then this is the book for you. Dating at midlife has its own special challenges. To succeed, it's important to be realistic about what you can and can..
Number one bestselling science writer Jonah Lehrer explores the "only happiness that lasts"--love--in a book that "is interesting on nearly every page" (David Brooks, The New York Times Book Review). Weaving together scientific studies from clinical psychologists, longitudinal studies of health and ..